I’m stepping into the ring to raise money for R U OK?, a nationally recognised suicide prevention charity that’s all about the power of checking in and starting conversations that could save a life.

Too many people are struggling in silence. Mental health challenges don’t always show on the outside but they are very real.

R U OK? helps break the silence, reduce the stigma, and remind people that they’re not alone and that someone cares enough to ask.

Whether it’s a small donation or simply spreading the word, every bit helps. Together, we can raise awareness, break the stigma, and remind people they’re not alone. Your support means more than you know it could help change, or even save, a life.